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Candace Cameron makes her abs burn with her latest routine

Candace Cameron He showed with true perfection how he trains through his Instagram. Some routine actions where the toned abs It was left entirely for display Dance and exercise To the beat of “Girls Just Want to Have Fun” with her personal trainer, Kira Stokes. The video, which evokes the ’90s (though Technically speaking The …

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wakia franchise | restaurant

Keys to Wakea Franchise Success Management team experience. Highly profitable business model. A commercial offer that adapts to any profile. The quality/price of the product is good. The Wakea franchise positions itself as a health foodie with a wide selection of pokes, and also offers popular dishes such as gourmet hamburgers, Mississippi-style wings, or grilled …

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Latin American recipes with a healthy twist that are still delicious

We’re almost a month into the new year, and one of our resolutions is to eat healthier every year. It’s time to start getting serious about this healthy eating goal, not just to lose weight, but to become healthier overall. Part of that might mean no more carne asadas or your mom’s delicious chilaquiles, but …

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Interview: Dr. Jacqueline Gutierrez – Bilingual newspaper Dos Mundos

by Terry Sequeira A person has only one body and he needs to take care of it.That’s the advice of Dr. Jackelina Gutierrez, MD, one of the women who grace the pages of Dos Mundos in March, which is also designated as Women’s History Month. The paper provides the following transcript of a recent interview …

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